Welcome to the Two in Mind

Our online courses bring together the combined experience of many parents, with advice and suggestions from mental health expert Dr Chris Williams and colleagues. Life as an expectant mum or parent can be exciting, but can be exhausting and challenging too. However you feel, our friendly and encouraging courses have something for you.

Courses Available

Enjoy Your Bump
Helping expectant mums learn about getting the most out of their pre-natal experiences.
Enjoy Your Baby
Help mums to make positive changes in their lives and start to enjoy new parenthood.
Enjoy Your Infant
Watch, listen, understand and build a relationship with your child.

Resources available are based on the proven cognitive behavioural therapy (CBT) approach with accompanying worksheets and online books.

Supported by Mind Cymru and the Welsh Government